How do you become a Navy CFL?

All CFL’s must be trained and certified through the five-day Command Fitness Leader Certification Course, which covers the administrative actions and duties of a CFL, basic exercise physiology and nutrition principles and basic PRIMS training, as well as intense daily gym sessions teaching various methods for exercise …

What is the NEC for CFL?

Hold NEC 8CFL – Command Fitness Leader (CFL); or.

What is Navy FEP?

The FEP is a command-wide program to improve fitness and nutrition. Any member that fails to meet Physical Fitness Assessment (PFA) standards is required to be formally enrolled into a monitored FEP.

What is the Navy PRT instruction?

The PRT provides Commanding Officers (COs) with a means of assessing the general fitness of Sailors of their command and provides a means to comply with DODI 1308.3 to develop and administer a physical fitness test that evaluates aerobic capacity, or cardio-respiratory endurance, muscular strength, and muscular

How long is Parfq good for?

As per policy, the PHA is only valid for one-year (365 days). If a CFL has the signed PHA completion form from medical, the CFL can manually enter the PHA completion date in the “Edit Member Record” tab in PRIMS to allow the member to complete the PARFQ.

Where is Navy Prims?

Once in BOL in the BOL Application menu, look 2/3 of the way down the screen and you will see a link for PRIMS. Conversely you can access it at www.bol.navy.mil/PRIMS. Once in PRIMS you can select “Member” to see your fitness scores, BCA status and PRT status.

What is a CFL Navy?

Command Fitness Leaders (CFLs) play an integral part in the overall fitness and readiness of Sailors.

How fast do you have to run 1.5 miles in the Navy?

All recruits arriving at the Navy’s boot-camp will complete an initial baseline fitness assessment. The assessment will include a 1.5 mile run, push-ups, and planks. Male recruits must complete the run within 16 minutes 10 seconds, the female recruits in 18 minutes 37 seconds or less.

What if I fail the Navy BCA?

If the BCA component is failed the member will acquire a PFA failure for that cycle and is required to be cleared by medical to participate in the PRT component. In the event a medical waiver is granted for all or part of the PRT, the member must pass all of the non-waived events to pass the PFA.

How hard is Navy boot camp physical?

The first three weeks of Navy Boot Camp are clearly the toughest (physically, and stressfully). Get through the first three weeks, and you’ll almost assuredly graduate. As with Army and Air Force Basic Training, during the first couple of weeks, you’ll find that no one can seem to do anything right.

How many miles do you run in Navy boot camp?

Navy SEAL training starts with two months of physical training. You will run at least 4 miles on most days, and you may run as many as 10 miles during some runs. This training is designed to prepare you for the first physical screening test, which requires you to run 4 miles in 31 minutes or less.

How long do you plank for Navy PRT?

That means 17 to 19 year old male sailors will max out holding the plank for 3:24 minutes to receive an outstanding score, while 17 to 19 year old female sailors will max out at 3:14 minutes. The requirements to reach the maximum score of 100 declines by four seconds through each age group.

Is Navy a PFA?

The Navy’s single 2021 Physical Fitness Assessment (PFA) Cycle starts July 1 and will continue until the end of the calendar year. Navy personnel officials confirmed the resumption of testing while releasing additional guidance and program updates June 16 in NAVADMIN 129/21.

How do I access Fltmps?

nuwc.navy.mil/Fltmps/.

  1. Click ‘NTMPS Access. Request Application’. …
  2. and/or Alpha Roster for. Enlisted or Officer personnel. …
  3. and Losses Reports for Active Duty Enlisted and Officer personnel. Click ‘Personnel’. …
  4. Profile to save time. …
  5. • …
  6. Data search to verify most. …
  7. Reports, usually within two weeks after results are released.

Is Prims 2 available?

PRIMS-2 is a completely new system for CFLs to manage Official PFA documentation for Sailors. The initial launch for CFLs only is scheduled for March 2021.

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